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When infidelity arises in a relationship, our emotions can get the best of us.
We may want to yell, scream and cry, but that isn’t the best, or most mature, course of action.
A counselor or therapist can be key, due to being an unbiased and outside observer to the relationship who will not judge either partner.
The mature way to deal with an infidelity is to accept help where it is needed, and allow someone to guide you through the steps to help heal.
The offending partner should not be continuing to have contact with the person that they had an affair with.
To begin rebuilding trust, this is the first and foremost rule.
There are ways to deal with infidelity in a relationship that doesn’t include letting yourself give in to your emotions.
It may feel like the relationship and trust is forever broken, but that doesn’t always have to be the case.